Take a Walk

cf. GRACE,  Autumn 2010 UK ( http://www.gracepublishing.net/ )

     If you're feeling down and dreary and your world looks grey - Take a walk, the country air will blow your woes away.  Find a hill, a stiff steep hill, and climb it to the top.  When you stand upon the crest you'll feel your troubles drop.
     Stride along some lonely road away from smoke and noise.  You'll get back your zest in life, your courage and your poise.  Look towards a far horizon, out into the blue.  This will teach you how to take the longest broadest view.
     Take a walk.  There's nothing like it whether fine or wet - Your humour you'll recover and your worries you'll forget...You will be surprised to find how good life is and sweet - the wind of God upon your face, His earth beneath your feet.